Many of the traditional couples counselling interventions focus on emotional connection and communication. However, the daily experience of a neurotypical individual is fundamentally different. These differences can be a strength for the couples, but it can also lead to very specific challenges for the couple. Exploring the impact of how the neurodiversity within the relationship impacts each partner shouldn’t be overlooked in couples counselling.

AI is everywhere, including mental health support. Having an AI therapist may have some benefits, including unlimited and affordable access. Without the human element though, there are limits to the quality of therapy that AI can provide. So go ahead and tell your Psychologist you're using AI for mental health support sometimes... they won't be threatened or offended.